Sounds good to me...we have until Sunday at midnight to post the picture. HAHAHA, hilarious.
And I LOVE cliff block shots! I've been experimenting with different stuff on my weekends. I had the sharkie gummies a few weekends ago and they were ok, but they would get too stuck in my teeth. I had the cliff block shots this weekend (also strawberry flavor!) and loved them. Do you eat a package an hour, Shef? I am not a big fan of the gu stuff, but I had a raspberry "hammer gel" on Saturday and that wasn't too bad. I also tried the sportsdrink, HEED. I didn't like my lemon flavor, but I felt great during a long run when I was drinking it. And Beth -I love the idea of a looking-forward-to yummy drink. But what's a good recovery drink like that?! Anybody have any suggestions?
In other news...well, I don't think I have any. I think Jake and I are going to go rock climbing this weekend! Yep, it's Monday morning and I'm counting down to the weekend....
Miss you girls!
Subscribe to:
Post Comments (Atom)
Hey guys! So this is Ashley, from Duke, Shefali's training partner! Wanted to comment on the gels. I used to not be able to handle them. I can't even eat yogurt because of the texture, so when it came to gels, I pretty much immediately puked. But, I found ONE that I can handle, and now buy them in bulk, haha. The "gu" vanilla flavored ones are actually pretty good and I've found if you just squirt the whole thing in your mouth and swallow, its not that bad. The gels really do help me from what I've found. I used to only do the gummy things, but for the last half I did gels, and found that I had a lot more energy...
ReplyDeleteJust my view on things!
Hey, can I get access to post too? I want to be able to put up a picture :-(
Have a great day!
Yeah I like the vanilla too!
ReplyDelete