Thursday, December 10, 2009

I'd have to agree, Boo. Can't really afford another race at this point. If they weren't so dang expensive! But, I agree on everyone doing a half that weekend. At least we can all be thinking of each other during times of pain.

Another tip that I have learned from numerous people around here is...the most common mistake for first time ironmaners is over training. Although there will be a lot of training involved, sticking to a plan and making sure to rest is important...so we all don't get injured or burnt out. So that's some good news, right??? :)

It was a high of 4 degrees here the past few days and has been miserable! So no outside training for me.

How's everyone's lives outside of training?

Beth Beer Yeakel

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